Happy to be here! Just started 75 Hard for the first time, would you count going to the sauna as a workout?
top of page
Habit23 Group
Public·4 members
Welcome to our group Habit23 Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
bottom of page
Hi Stephanie!
Thank you for being a member. We are looking forward to learning from you.
Here is what I will say about your question:
75Hard is strict and the rules would dictate that a sauna session doesn't count as a workout.
However, I believe it is more important to keep making progress so if it is working for you, keep up the great work!!
Until next time...