Andrew HerringDec 10, 20232 minUnleashing the Power of Lasta and Habit23: #TakeYourLifeBack - Vol.13Hey there, fitness enthusiasts! Welcome back to another edition of #TakeYourLifeBack, where we explore the latest trends and technologies...
Andrew HerringNov 17, 20232 minLearning from My Gym Injury: The Pitfalls of Overexertion - #TakeYourLifeBack - Vol.12Recently, I found myself in a fitness predicament that served as a wake-up call. Returning to the gym after a short break, I decided to...
Andrew HerringNov 2, 20233 minTransforming Parenthood: A 6-Step Plan for a Healthier, Happier You - #TakeYourLifeBack - Vol.11"And there I was, elated and overjoyed with felicity as I looked at my newborn son for the first time! I am now a father, and I have this...
Andrew HerringSep 30, 20233 minHelp! I'm Addicted to Sugar - Let's Kick This Habit Together - #TakeYourLifeBack - Vol.10Hey there, friends! I've got a confession to make - I'm addicted to sugar. Seriously, it all started innocently with a few donuts on...