top of page

Habit23 Group

Public·4 members

Happy to be here! Just started 75 Hard for the first time, would you count going to the sauna as a workout?

Andrew Herring
Andrew Herring
Sep 08, 2023

Hi Stephanie!


Thank you for being a member. We are looking forward to learning from you.


Here is what I will say about your question:


  1. 75Hard is strict and the rules would dictate that a sauna session doesn't count as a workout.

  2. However, I believe it is more important to keep making progress so if it is working for you, keep up the great work!!


Until next time...

Like

About

Welcome to the group! You can connect with other members, ge...
bottom of page